Gac Fruit ReviewIt’s a funny looking fruit, but also has super powers…

Gac fruit is the Vietnamese super food that delivers powerful antioxidant health benefits and is quickly growing in one of the favorites in Western diets for people that want to eat foods that fuel their bodies with the most abundant nutrients. The fruit only ripens for a few months out of the year – September to January is so highly revered it is the cause for many festivals and celebrations. It is considered an Asian treasure with 10 times more lycopene (an important antioxidant) than any other fruit.

Fruit from Heaven

Gac fruit juice is made from the highly revered gac fruit – a native of Vietnam. The indigenous peoples of South Asia have been using the juice for centuries for the nutritional benefits it offers that far outshines other more popular fruits and vegetables.

Loads of Beta Carotene

The fruit contains a high level of beta carotene which is a carotenoid (antioxidant) found in red, yellow and orange fruits and vegetables such as cantaloupe and carrots. Beta-carotene converts to vitamin A in the body. This is essential for the health and proper development of the cell membranes. It also supports the immune system which is responsible for protecting us from harmful agents that cause sickness and disease.

The beta carotene in gac juice is also known to:

Gac fruit oil is from the fruit revered as “the gift from above” for its key role in maintaining great health and longevity. It has been used traditionally in Southeast Asia for thousands of years to support cellular rejuvenation in the body. Extracts from the fruit are used to help promote healthy, youthful looking skin.

High in Vitamin A

Also known as baby jackfruit and sweet gourd, the bright red spiny fruit about the size of a cantaloupe is bursting with powerful antioxidants such as beta carotene and lycopene to boost the immune system and slow down the symptoms of aging. Gac fruit oil is especially rich in vitamin A and is used in Vietnam to overcome diseases spurred on by a deficiency in the diet of the vitamin.

The Western world has been taken by surprise with the super antioxidant powers of the highly celebrated gac fruit. Vietnam is the primary source for this spectacular “super fruit” that has grown in rural areas of the country for thousands of years. The fruit is harvested from vines trailing through trellises around people’s homes when they go from green to a vibrant orange-red hue.

Gac Fruit Promotes Health

The health-promoting powers of the fruit is no longer a secret in North America and it is now consumed by people interested in natural alternatives to preventing disease, boosting the immune system and a long-lasting youthful appearance and vitality. This Asian treasure has such an extraordinary concentration of vitamins and minerals it is used to treat mild to common disorders rather than turning to prescription drugs.

Vietnamese people have been on the gac fruit diet for thousands of years because of the super nutritional content contained in the oil and seeds to prevent certain types of cancer, improve growth and boost the immune system. Finding the fresh fruit in Western countries is unusual, but when it can be obtained there is a method to eating it.

If the gac fruit is not a bright red is it not ripe enough to eat. It starts out green, about the size of a cantaloupe and as it ripens goes through the yellow and orange spectrum until it reaches a brilliant orange-red hue. They are at their peak when they turn a brighter red just before spoiling.

How to Eat Gac Fruit